Up until two years ago, I lived in a constant state of anxiety and fear over my son’s struggles, my work responsibilities, and how to do and be it all. This was me:
I felt inadequate, and wondered whether I was doing the “right” things or “enough” things
I felt resentful of people with “normal” lives
I judged myself for my own emotions and felt guilty All The Time.
I dismissed self care and an unnecessary, selfish indulgence