Welcome! I created these podcasts to give you useful insights and strategies from my Be the Solid Object 1:1 coaching framework. Thank you for listening! Contact me if you want to know more.

105: ASD Mom Big 3: Anxiety

Anxiety is often triggered by uncertainty. As a parent of a child with Autism, it's natural to experience anxiety. Every aspect of Autism, from the diagnosis and prognosis to future prospects and the availability of support, offers very few assurances. So what can you...

104: ASD Mom Big 3: Stress

Over the next three episodes, I’m bringing you a series all about the Autism mom big three: stress, anxiety, and burnout. These are the three most significant issues I’ve seen in the Autism moms I’ve coached over the past few years, and they are now the three pillars...

103: Coaching v Therapy with Allison

This week, you’ll hear a conversation with my former coaching client, Allison. Allison is a licensed Marriage and Family Therapist, but she decided to turn to coaching with me when she found herself in a cycle of meltdowns and feeling guilt and shame about her...

102: Someone Who Understands: The Power of Coaching for Autism Moms

What is life coaching and how can it help you as the parent of a child with Autism? Coaching has changed my life on every level, personally and professionally, and my favorite thing about coaching is having someone who gets your lived experience on your side. When...

101: Resilient Autism Mom Program

I’m excited to tell you more about the big announcement I made during my webinar last week. If you weren’t able to attend or are not subscribed to my mailing list, I introduced my new 1:1 program called the Resilient Autism Mom Program, created to empower you to take...

100: Lessons from Rock Bottom

Welcome to episode 100 of The Autism Mom Coach podcast! I am so excited to share this episode with all of you. As you may or may not know, this last year has had plenty of challenges and rock-bottom moments, but I have managed to stay consistent with the podcast and...

99: Life Out Loud with Carrie Cariello

As an Autism mom, at the end of the day, you just want to know you’re not alone in the thick of raising a child with Autism. The Autism diagnosis presents different trajectories for each child and family, which can leave us feeling isolated in our experience. However,...

98: Parenting and Puberty with Carrie Cariello

Carrie Cariello is a wife and mother of five children, whose second eldest child, Jack, is on the Autism spectrum. Over the last 10 years, she has authored three books about her journey as an Autism mom, and her latest book, Half My Sky, dives into the intersection of...

97: What’s New and What to Expect in 2024

This week, I’m catching you up on what’s been going on with me and what you can expect from the podcast in 2024. The Autism parent experience is filled with making hard decisions, managing feelings of uncertainty, anxiety, grief, and resentment, and generally being...

96: How We Make Parenting Harder on Ourselves (MVP)

We have made it to the New Year—a fresh start and a new beginning. With that, I’ve decided to remind you of what I shared in the very first episode of this podcast: as the parents of children with Autism, we often make parenting difficult for ourselves without...


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© 2023 | The Autism Mom Coach

Lisa Candera

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