Be the Solid Object
I’m Lisa Candera, a single mom of a teen with Autism, and I’m on a mission to teach moms raising kids with Autism that they have more power than they think.
These videos and worksheets are created from what I learned–and am still learning– from my own real life experiences, and are examples of what I teach as a certified coach. Please enjoy and use them to help you learn what to do when faced with extremely challenging, confusing, or anxiety producing situations.
And please reach out to me when you want to learn more. I am here to help you reclaim your power, and thrive.
In this clip, The Autism Mom Coach, Lisa Candera, shares a strategy that she uses and teachers her clients to stop worrying in its tracks.
Our kid is on our last nerve, we are tired, we are depleted and we lose it. So what can you do next time to make the situation better?
A free resource I created to walk you through the process of identifying your triggers and shifting from reacting to responding to them.