1-to-1 coaching for high-achieving mothers of children with ASD.

Welcome to Be the Solid Object: the only 1:1 coaching program specifically designed to teach mothers raising children with autism how to manage their minds, regulate their emotions, and soothe their nervous systems using cognitive behavioral tools, a nervous system informed approach, and the real-life experiences of a single mother raising a teenager with Autism.

I will teach you how to:

  • Stop trying to control Autism.

  • Stop punishing yourself for your child’s struggles.

  • Keep your cool even when your child is melting down.

  • Start prioritizing your own well being.

You will learn how to:

  • Stop trying to control Autism

  • Understand your triggers, both cognitively and somatically

  • Co-regulate with your child

  • Complete the Stress Response Cycle

  • Refill Your Own Cup

  • Do the Next Right Thing

You are your child’s most important resource. Let’s take care of you.