Welcome to Be the Solid Object: the only 1:1 coaching program specifically designed to teach mothers raising children with autism how to manage their minds, regulate their emotions, and soothe their nervous systems using cognitive behavioral tools, a nervous system informed approach, and the real-life experiences of a single mother raising a teenager with Autism.
I will teach you how to:
Stop trying to control Autism.
Stop punishing yourself for your child’s struggles.
Keep your cool even when your child is melting down.
Start prioritizing your own well being.
You will learn how to:
Stop trying to control Autism
Understand your triggers, both cognitively and somatically
Co-regulate with your child
Complete the Stress Response Cycle
Refill Your Own Cup
Do the Next Right Thing
You are your child’s most important resource. Let’s take care of you.
SCHEDULE A FREE CONSULTATION HERE