Uncover the common signs of meltdown hangovers, understand how long you can expect them to last, and get questions you can ask yourself to identify your specific symptoms. Stay tuned for part two next week, where youll learn actionable steps to reduce the intensity and duration of meltdown hangovers.
Meltdown Hangovers: How Autism Parents Can Recover After a Meltdown (Ep #132)
Lisa Candera is a certified life coach and mother of a teenager with autism. After more than 18 years navigating the autism parenting journey, she founded The Autism Mom Coach to help mothers like her find steadiness, confidence, and joy in parenting. Lisa works with autism moms one-on-one and through her group coaching program.
