No matter how much you love someone, theres something very primal that happens inside of us when we feel threatened. Thats the fight, flight, or freeze response. When youre spending all your energy trying to control your childs emotions and actions, that probably leaves you drained, anxious, and impatient.
Imagine yourself as a solid object, like an oak tree with deep roots. How would that object react to a meltdown? Yell and scream? Probably not. That object wouldnt take the meltdown personally. If you can be like that solid object, your child can use the support to regain their footing.
If you would like to talk about where you are, where you want to be, and how we can work together to get there, Contact Us.
Music credit: Bouncin Back by Reaktor Productions
A https://www.angiemjordan.com/podcast-launch-bestie (Podcast Launch Bestie) production
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