When I first started doing this work, I was passively listening to podcasts and reading articles, gaining a lot of insight into what was happening. Even though I had more understanding and insight, I wasnt able to stop creating patterns I didnt like. It was like watching a crash in slow motion – I understood the what and why, but I couldnt apply the brakes.
Insight alone doesnt create change. Consistent application does. Sustainable change comes from being the watchers of our minds, investigating and changing thought patterns, and consistently taking the time to take a breath.
You can DIY this if you want, but we cant be truly objective because we live inside our own minds. Thats where a coach comes in – someone to hold space for all the messiness while standing for the things you want for yourself but dont believe are possible.
So whats next? Are you ready to go all in for yourself?
If you would like to talk about where you are, where you want to be, and how we can work together to get there, Contact Us.
Music credit: Bouncin Back by Reaktor Productions
A https://www.angiemjordan.com/podcast-launch-bestie (Podcast Launch Bestie) production
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