When I first started doing this work, I was passively listening to podcasts and reading articles, gaining a lot of insight into what was happening. Even though I had more understanding and insight, I wasn’t able to stop creating patterns I didn’t like. It was like watching a crash in slow motion – I understood the what and why, but I couldn’t apply the brakes.
Insight alone doesn’t create change. Consistent application does. Sustainable change comes from being the watchers of our minds, investigating and changing thought patterns, and consistently taking the time to take a breath.
You can DIY this if you want, but we can’t be truly objective because we live inside our own minds. That’s where a coach comes in – someone to hold space for all the messiness while standing for the things you want for yourself but don’t believe are possible.
So what’s next? Are you ready to go all in for yourself?
If you would like to talk about where you are, where you want to be, and how we can work together to get there, Contact Us.
Music credit: Bouncin’ Back by Reaktor Productions
A https://www.angiemjordan.com/podcast-launch-bestie (Podcast Launch Bestie) production